He explained to me that Merkaba (one word) was a Zulu word meaning a space/ time/dimension vehicle. He told me that according to Zulu legend his entire tribe. MERKABA MEDITATION ACCORDING DRUNVALO MELCHIZEDEK written by Drunvalo Melchizedek Posted Mon, Dec GMT The Teaching. Mer Ka Ba Meditation. CD [Drunvalo Melchizedek] on *FREE* shipping on qualifying offers. IN THE GERMAN LANGUAGE. FULL title is.

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This very special breath will not be taught here. The following instructions will be broken down into four areas: It will be slowly wobbling.

When you feel the tension begin to fade, begin to open your heart. Keep your palms facing up. History has talked about the Mer-Ka-Ba mostly as the vehicle that allows a person to ascend or descend into the higher or lower worlds. A small altar with a candle and a cushion or pillow to sit upon may be helpful. This can easily be made invisible by people who activate their Mer-ka-Bas, if they so desire.

Make a space where no one will walk through or disturb you, possibly in your bedroom. Breathe rhythmically and shallow. It all happens in an instant. It will take awhile, but as I have saidit is inevitable. This movement is almost instantaneous. There is another refinement here that can be used after you have perfected this merkkaba.

This is the most amazing breath.


Full text of “Drunvalo Melchizedek Merkaba Meditation”

Thus begin a process in consciousness that will eventually translate us from the third-dimensional world into the next higher one through what is being called ”ascension. The point where these two light beams meet within your body is controlled by the mind and is a vast science known throughout the universe. At the moment of exhale, make a small hole with your lips and blow out your air with pressure. It is just like starting the motor of a car, but having the transmission in neutral.

Also, this looking up motion should not be extreme. It will be a continuous flow that will not stop for a long as you breath in this manner, even after death. A small altar with a candle and a cushion or pillow to sit upon may be helpful. When you feel the tension begin to fade, begin to open your heart. The energies that will come into and around your body and spirit are of tremendous power.

However, it is not stable. If you are not ready, you could hurt yourself. Blow out in the same manner, drunvall as you do, feel the two sets of tetrahedrons take off spinning.

But actually the Mer-Ka-Ba is much more than just a vehicle of ascension. This combined exercise will clean out the negative thoughts and feelings that have entered into your electrical system.

When the air is entirely exhaled, relax the chest and abdomen. Begin by creating a place in your home that is used only for this meditation. Thumb and first finger together same as first breath Sixth breath mudra: If you cannot do this, you must at least open to this love as much as is possible for you. This will tell your mind that you want the two rotatable whole star tetrahedrons to begin drrunvalo in opposite directions at equal speeds at the time of the exhale.


To begin the meditation, first sit down and relax.

Flower of Life and Merkaba – Drunvalo Melchizedek

Same as breath 15 and 16, make a small hole in your lips, and blow out with pressure. You probably will not be able to see this because of their tremendous speed, but you can feel it. Here an entirely new breathing pattern begins.

Just feel the flow. You will not go anywhere, or have an experience. Keep the same mudra. Continue the mudra of the folded hands from now on. So, to close, I will say again: At the same moment of inhalation, place your hands in the mudra of your thumb and first finger touching.

In changing yourself, your Mer-Ka-Ba can become alive. Through the true living of qualities such as love, faith, trust, truth, and compassion, the Mer-Ka-Ba vrunvalo spontaneously become alive. In the Bible there is reference to Ezekiel and the wheels by which Ezekiel ascended into heaven.